Год выпуска: 2014 Автор: Nilambar Deota Издательство: LAP Lambert Academic Publishing Страниц: 496 ISBN: 9783659593321
Описание
Author presents systematically & comprehensively the topic on Yoga by utilizing textual sources. Yoga is related to Philosophy hence an introduction to Indian philosophy is followed by the biographic sketch of Patanjali. The book discusses the history of yoga, yoga philosophy, concepts of Yoga, kinds of Yoga & elucidation of Yogangas(Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi) for yogic practices along with topics such as Siddhis, Obstacles, Upasargas, Nadis, Bandhas, Food, time and place. The book discusses the medicinal & therapeutic use of Yoga as its practical utility. YOGA EDUCATION is taught as one of the foundational courses in many universities. Hence it includes core-topics on yoga for the benefit of the clienteles. Yoga is for obtaining effective health and maintains the physiological harmony of the body & a state of mental perfection by culminating into spirituality through complete self-control. Yoga is universal; it is a path on which anyone...