Год выпуска: 2015 Автор: Michael Acton Smith Издательство: Penguin Random House Страниц: 224 ISBN: 978-0-241-20195-4
Описание
Trains delayed, non-stop email, endless to-do lists -there has never been a more important time to stop, recharge and discover moments of calm. Absolutely everyone can achieve calm - including you -and in this book you'll learn how to take back a little bit of peace, space and all-important time for yourself.
