Self Improvement: Steps To Take To a Better Life Год выпуска: 2010Автор: K M DavidsonИздательство: Страниц: 48ISBN: 1452882932Описание Relaxation techniques are a great way to help your pursuit to reduce stress. Relaxation isn't just about peace of mind or enjoying a hobby. Relaxation is a process that decreases the wear and tear of life's challenges on your mind and body. Whether you have a lot of stress in your life or you've got it under control, you can benefit from learning relaxation techniques. Learning basic meditation relaxation techniques isn't hard.
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Ирина Спасибо вам большое за консультацию!!! Теперь если что только к вам буду обращаться!!! вот только с одной стороны стыдно что я не сама пишу, я сначала пыталась найти что нибудь, но было безполезно и мало времени, вам большой и низкий поклон!!! вот только осталось защитить как надо!!!
