Год выпуска: 2004 Автор: Les Carter Издательство: Страниц: 224 ISBN: 9780787968809
Описание
Free Yourself from THE ANGER TRAP Dr. Les Carter?nationally recognized expert on the topics of conflict resolution, emotions, and spirituality, and coauthor of the bestselling The Anger Workbook?has written this practical book that shows how to overcome unhealthy anger and improve relationships. With gentle spiritual wisdom and solid psychological research, Dr. Carter guides you to creating a better, happier life for yourself, your family, and your coworkers. "The Anger Trap is a masterfully written book, offering penetrating insights into the factors that can imprison individuals in unwanted patterns of frustration. With his well–developed insights and using case examples, Les Carter carefully explains how you can change your thinking, your communication, and your behavior as you release yourself from the ravages of anger gone bad." ?from the Foreword by Frank Minirth, M.D. "Les Carter has assimilated his years of experience counseling people trapped by anger into a...
