Год выпуска: 2011 Издательство: Страниц: 208 ISBN: 9780071543859
Описание
Breakfast + two snacks + lunch + dinner + dessert = 1,500 tasty and healthy calories If you want to be healthy and eat a low-calorie diet but the thought of planning every meal makes your head spin, The 1,500-Calorie-a-Day Cookbook is your solution. You'll eat well without sacrificing taste or skipping meals-you can even have snacks! Choose from such delicious offerings as: Broccoli-Bacon Frittata with Fresh Oranges, Wheat Bagels, and Herbed Cream Cheese Refried Bean and Avocado Stacker Dip with Corn Tortilla Wedges Smoked Sausage Fryers with Speed-Baked Sweet Potato Halves Seared Pork Tenderloin and Horseradish-Rosemary Aioli with Quick-Baked Potatoes, Lemon-Zested String Beans, and Caesar's Tomatoes Frozen Banana[en dash]Peanut Butter Pie Each mouth-watering, easy-to-follow recipe includes nutritional information and uses ingredients commonly found at your local grocery store. Some meals can even be made in...
