Kettlebell Training For Athletes: Develop Explosive Power And Strength For Martial Arts, Football, Basketball, And Other Sports, Pb Год выпуска: 2011Издательство: Страниц: 224ISBN: 9780071635882Описание Improve performance in any sport with Russia’s most guarded training secret For elite sports training, nothing compares to the impact that kettlebells have on the entire body, and author and trainer Dave Bellomo now brings the power and benefit of these Russian-inspired weights to any athlete. Working the entire body at different angles, this popular training program provides you with rapid gains in strength, speed, and endurance—all requirements for proficiency in any sport. This powerhouse program also gives you customization tools for setting personal goals and tailored eight-week workouts to answer the needs of your specific sport. Kettlebell Power Training for Athletes: Presents more than eighty illustrated exercises for quicker learning on how to train with the weights Helps you gradually build a training foundation for a healthier lifestyle Includes sport- and goal-specific programs so you can go directly to that section of the...
Похожие книги
Nora Lustig, Inter-American Development Bank Poverty and Inequality Advisory Unit. Social Protection for Equity and Growth. – М.: , 0. – 0 с. David A. Gurwin. Information Technology Consulting and Other Professional Services Agreements Line by Line: A Detailed Look at How to Change Them to Fit Your Needs (Line By Line). – М.: , 2005. – 0 с. Atul Kohli. State-Directed Development: Political Power and Industrialization in the Global Periphery. – М.: , 2004. – 478 с. Environmental, and Other External Costs and Benefits of Energy Production and Consumption Committee. Hidden Costs of Energy: Unpriced Consequences of Energy Production and Use. – М.: , 2010. – 506 с. Kettlebell Training For Athletes: Develop Explosive Power And Strength For Martial Arts, Football, Basketball, And Other Sports, Pb. – М.: , 2011. – 224 с. Tripti Sharma,K. G. Sharma and B. P. Singh. Low Power and High Performance Array Multiplier. – М.: LAP Lambert Academic Publishing, 2011. – 68 с. Prasun Mishra,Suman Saha and Hanumath Prasad Ikkurti. Design and Development of Drive Train for Electric Vehicle. – М.: LAP Lambert Academic Publishing, 2014. – 152 с. Roy Strandberg and Debendra K. Das. Heat Transfer Performance of Nanofluids. – М.: LAP Lambert Academic Publishing, 2010. – 152 с. Howard Zhenhao Zeng,Wojciech Jan Cynarski and Lisheng Xie. Martial Arts Anthropology, Participants’ Motivation and Behaviours. – М.: LAP Lambert Academic Publishing, 2013. – 168 с. K. T. Vijaya Kumar,N. S. Bhat and H. Varsha Rani. Pollination efficiency of Honey bees and other pollinators in Cotton. – М.: LAP Lambert Academic Publishing, 2013. – 120 с. Mamta Malik,Sanjeev Laller and Ashok L. Image Receptors in Radiography. – М.: LAP Lambert Academic Publishing, 2014. – 136 с. Bongani Nkambule,Hayley Ipp and Richard Glasshof. Platelet Flow Cytometry and markers of immune activation in HIV. – М.: LAP Lambert Academic Publishing, 2012. – 112 с. Dr. P. P. Chandrasekhara Pillai and P. Nikhil Chandra. A COMPARATIVE STUDY OF SC WELFARE SCHEMES IN HABITATS AND OTHER PLACES. – М.: LAP Lambert Academic Publishing, 2011. – 244 с. Amir Hatam,Habibun Nabi and Ibrahim Ibrahim. Gender Inequality in Education at Higher Level. – М.: LAP Lambert Academic Publishing, 2013. – 112 с. Kenneth Preston. Growth Options for Martial Arts. – М.: Scholars' Press, 2014. – 112 с. Dharam Singh Meena,Mahendra Singh Chundawat and Rakesh Kumar Meena. A comparative study between tribal and nontribal sports person. – М.: LAP Lambert Academic Publishing, 2013. – 108 с. Shrikrishna Mishra and Badri Yadav. An Analysis of curricular and other curricular activities. – М.: LAP Lambert Academic Publishing, 2013. – 76 с. Образцы работ
Задайте свой вопрос по вашей теме
Контакты
Поделиться
Мы в социальных сетях
Реклама
Отзывы
Оксана Огромное спасибо Вам за дипломную работу после вашего сопровождения! Защитила диплом после вашего сопровождения на отлично! Еще раз огромное спасибо !!
