Sleep Better Год выпуска: 2003Автор: Michael Reed GachИздательство: Страниц: ISBN: 1591790840Описание Book DescriptionMichael Reed Gach makes it easy to understand the basics of his safe, natural self-healing system that regulates the flow of chi by using acupressure - fingertip massage applied to the body's vital points to discharging harmful stress andtoxins, providing relief in seconds. This simple, self-paced program includes guided exercises combining simple breathing techniques, self-care acupressure points, and gentle stretching to help the listener achieve a deeper, more restful sleep. These routines are simple, straightforward, and effective, and can be practiced nearly anywhere and at any time.
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Лена Здравствуйте Марина!!! За все задания, сделанные на основе ваших консультаций мне поставили пятерки, только за 22 и 23 - четверки. Я так рада, что есть такие хорошие люди, как Вы. Марина, поздравляю Вас с наступающим Новым годом! Желаю Вам и всем вашим близким крепкого здоровья, удачи и благополучия!!!
