Год выпуска: 2005 Автор: Robert Allen Издательство: Страниц: 128 ISBN: 1843402424
Описание
Everyone has creative tendencies, but not everyone knows how to set that potential free. This program of seven proven techniques--all with real-life examples, exercises, and self-assessment quizzes--is the key to unlocking those powers. Every page has essential advice: how to use both sides of the brain effectively, how self-hypnosis hones sharper thinking, and how brainstorming and encouraging streams of consciousness can break through rigid patterns of thought. Cleanse the mind with meditation, relaxation, and visualization practices. Learn how both libido and mortido (the destructive side) can fuel imaginative thought. See why health, diet, exercise, and even listening to music affects the creative process. And to keep the creative boost going strong, there's advice on managing time, structuring a project, and presenting the work to others.
